SALMON IN ROASTED PEPPER SAUCE

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SALMON IN ROASTED PEPPER SAUCE

Course: Main Course

Cuisine: American

Keyword: salmon in roasted pepper sauce

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 2 servings

Calories: 527kcal

Ingredients

• 2 salmon fillets skin on (about 1 lb.)
• Salt and pepper to season
• 1 tbsp. olive oil
• 1 tbsp. butter
• 3 cloves garlic finely diced
• 4 oz. roasted red peppers diced
• 4 cups fresh baby spinach
• 1/2 cup Half & Half or heavy cream
• 1/4 cup grated Parmesan cheese
• 1/4 tsp. red pepper flakes or to taste
• 1/4 cup chopped parsley
• Salt and pepper to taste

Instructions

• Season the salmon fillets with salt and pepper.
• Heat the oil in a medium non-stick skillet over medium heat. Cook the salmon fillets flesh-side down first, for 5 minutes on each side, or until cooked to your liking. Once cooked, remove them from the pan and set aside.
• To the same pan, add butter and garlic. Cook for 1 minute, add the roasted peppers, and cook for 2 more minutes.
• Add the spinach and allow it to wilt.
• Reduce the heat to low, and add Half & Half, Parmesan, red pepper flakes, parsley, salt, and pepper. Stir and bring to a simmer.
• Return the salmon to the pan and spoon the sauce over each filet.
• Serve over pasta, rice, or steamed vegetables.

Nutrition

Calories: 527kcal | Carbohydrates: 9g | Protein: 43g | Fat: 35g | Saturated Fat: 13g | Cholesterol: 142mg | Sodium: 1182mg | Potassium: 1388mg | Fiber: 2g | Vitamin A: 7310IU | Vitamin C: 55.1mg | Calcium: 324mg | Iron: 4.1mg

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